Tibet trekking Lhasa and Mt. Everest Base Camp Trek 11 night/12 days; Fly to Lhasa and exit to Kathmandu
Day 01
Airport transfer and fly to Lhasa (3650 m), hotel transfer, and
rest whole day for acclimatization.
Day 02-3
Sight seeing
at Potala palace, Drepung Monastery, Sera Monastery, the Norbulinka
Palace, Jokhang temple Barkhor Market, etc.
Day 04
Drive to Gyantse (3950 m); Sight seeing: Gyantse Stupa and monastery,
etc.
Day 05
Drive
to Shigatse (3900 m); Sight seeing: Tashilumpo Monastery and local
bazaar
Day 06
Drive
to Old Tingri via Shakya Monastery and stay in a camp
Day 07
Trek to Rachu valley; stay in a camp
Day 08
Trek to Zambuk valley
Day 09
Trek to Rombuk valley via Namla Pass (5200 m) ; stay in a camp
Day 10
Trek to Rombuk monastery and then to Everest Base Camp; stay in a camp
Day 11
Drive to Old Tingri and then to Zhangmu and stay
Day 12
Drive to Friendship bridge at Nepal/Tibet border; meet the Nepali guide and then drive to Kathmandu.
Meal Plan
Day 2-6, Day 11-12: Breakfast
Day 7-10: Breakfast, lunch, & dinner